Like Cures Like

Coffee can help you sleep! Honestly! What do we mean when we say 'like cures like'? Its a little known fact that a substance which can cause a symptom in a healthy person may help treat it in someone who is unwell. For example, one key homeopathic remedy we use to support restful sleep is Coffea cruda (coffee), which can calm an overactive mind and help you drift off naturally. Homeopathic remedies are gentle, personalized, and aim to restore balance rather than just suppress symptoms. If you’re interested in learning more or exploring a tailored plan to improve your sleep and overall wellbeing, please get in touch today.