Can Homeopathy Fix Low Iron For Good?
- Joanna Mikhail
- Nov 15, 2025
- 3 min read
Updated: Nov 22, 2025

Low iron (or iron deficiency) is a common concern, particularly for women, vegetarians, or people with digestive or absorption challenges. It can leave you feeling tired, weak, and mentally foggy. While conventional medicine often recommends iron supplements, these come with side effects, commonly constipation, and the risk of overdosing which comes with its own issues. Supplements also do not address the underlying issue of why your body is low in iron in the first place.
Homeopathy is the one thing that actually helps your body truely heal from the CAUSE of the issues, whether it is hereditary, or a bodily response from emotional or physical trauma, homeopathy will help you regain balance and strengthen natural vitality.
Understanding Low Iron from a Homeopathic Perspective
In homeopathy, we look beyond the lab values. We explore how low iron affects the whole person—their energy levels, emotions, digestion, and patterns of weakness.
Every individual experiences deficiency differently.
For example:
Some may feel extreme fatigue and lethargy.
Others notice paleness, shortness of breath, or heart palpitations.
Some experience craving for unusual foods like ice, chalk, or clay.
Other symptoms may include brittle nails, restless leg syndrome, hair loss etc.
By looking at how you experience low iron and all the other patterns in your life, a homeopath will select a remedy that suits you as a whole, not just the lab result.
Common Homeopathic Remedies for Low Iron Patterns
Working with a qualified homeopath is crucial if you want to increase your iron levels becuase they will presribe your constitutional remedy and support you with a treatment plan, however, just to give yu an idea of some well known remedies that address low iron:
Ferrum Metallicum – Often used when there’s fatigue, weakness, and paleness, especially with breathlessness on exertion.
China (Cinchona officinalis) – For weakness, exhaustion, and pallor, especially after blood loss or chronic digestive issues.
Carbo Vegetabilis – Fatigue, sluggish circulation, and coldness in extremities.
Sepia – Low energy, irritability, and emotional depletion, sometimes combined with hormonal changes.
Calcarea Phos / Calcarea Carb – Slow recovery from illness, growth issues, or chronic tiredness.
Homeopathy is about matching the remedy to your total symptom picture, not just supplementing iron. That’s why two people with low iron might receive completely different remedies.
Don't just take my word for it!
Here's a case study of a client of mine. Last year she came to me because her blood test showed that she had low iron. She had had a difficult year with a stressful job and relationship issues, she is vegetarian and has always had irregular but heavy periods. She had low iron when she was in her teens so when she started to feel more sluggish and tired all the time, she went to get her bloods checked at the doctors. Sure enough they came back low but she knew the supplements cause her constipation so she booked an appointment with me to see if homeopathy could help. That was 6 months ago and now she is feeling so much better, she is sleeping better and has more energy again.
"Working with Jo has been amazing. I finally feel like myself again after struggling with low iron for years."
By looking at the entire situation, the emotional strain, family medical history, particular patterns of behaviour, homeopathy bought about a cure, not just for low iron but for every aspect of health.
Click here to read more testimonies from my clients.
Supporting Low Iron Naturally
Alongside homeopathic remedies, supporting your body’s iron levels naturally is important:
Eat iron-rich foods: leafy greens, beans, lentils, red meat (if you eat meat), and iron-fortified cereals.
Include vitamin C to help absorption.
Avoid excessive tea/coffee with meals, which can reduce iron absorption.
Address underlying digestive or hormonal issues that may affect iron status.
Start Feeling Better Today
The great thing about homeopathy is that the remedies rebalance your entire system so there is no risk of overdosing with iron which becomes toxic in the body. If you are feeling fatigued, have low motivation, suffering with brain fog, have cold hands and feet, brittle nails, hair thinning or generally feel sluggish, you could have low iron.
Speak to a Homeopath today to see how a tailored homeopathic remedy could support your body’s balance, boost your energy, and help you feel more vibrant and resilient naturally.
If you are unsure how to choose a Homeopath to work with, check out my videos on my blog about finding the right Homeopath.



Comments